Beachbody has many workout programs but also have nutrition! Remember will 21 day fix container system. Beachbody has updated
Here is one coach's story about using the Ultimate Portion Fix
3 years ago this system changed everything for me! What no counting calories and the macros are already balanced for me? Let’s take it one step further..... timed nutrition has truly been life changing to give me the results to get on stage last year!!!
This program is SIMPLE and EFFECTIVE!
My nutrition FOCUSED group starts on January 20th!
We’ll work closely together in a private FB group with daily check ins, 1:1 coaching and support + a community of others all striving for the same things.
You will get access to over 30 online 💻 course videos that breakdown the same portion clean eating system I’ve used for years!!
We will dive in even deeper than ever before so you can use this system as a guide in your everyday lifestyle!
We will cover serious topics like:
✅ Food Addiction
✅ Sugar Addiction
✅ Emotional Eating
✅ Sugar Addiction
✅ Emotional Eating
We will also:
👉🏼 Find your nutrition path no matter what workout plan you follow
👉🏼 Learn Serving Sizes that match your goals!
👉🏼 Know HOW and WHEN to fit Treats into your lifestyle plan, but still hit your goals
👉🏼 Meal Prep like a boss - From beginner to over achiever
👉🏼 Learn Serving Sizes that match your goals!
👉🏼 Know HOW and WHEN to fit Treats into your lifestyle plan, but still hit your goals
👉🏼 Meal Prep like a boss - From beginner to over achiever
You will receive a beautiful workbook to help you through our two week prep course and a Daily Log book to track your meals and progress over the first 4 weeks!!!!
And everyone in my group will also get an added BONUS - access to 6 weeks of workouts with our trainer Autumn Calabrese & 1 month of direct coaching from Autumn in her monthly fix group 🤩
Ready to get started? I’m taking 20 people for my group
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